This 2-hour interactive session focuses on building resilience in yourself and your trainees. We will provide practical tips on how to lead in times of uncertainty and how to foster resilience in the workforce.
Speakers:
Welcome and Introduction: Miriam Bredella
Mindfulness moment – Darshan Mehta
Defining resiliency -–Elyse Park
Energy battery- Tara Bautista
Appreciation – Darshan Mehta
Social support -Gretchen Roman
Reflection- Elyse Park
Inclusive interactive movement -concept: - Olga Brazhnik
Closeout: Miriam Bredella